10 ways to overcome procrastination

 

Procrastination keeps most of us from doing a lot of essential things. It give us excuses not to start doing that client project, that learning and having everything complete before deadline. In this post, here are 10 ways to help you as a freelancer to overcome procrastination and complete that project before deadline. Interact on the comments, how to you overcome procrastination.

  1. Break tasks into smaller, more manageable steps

When you have a big task to complete, it can be overwhelming and easy to put off. By breaking it down into smaller steps, you can make it feel more achievable and less daunting.

  1. Create a schedule

Make a schedule or to-do list for your day or week, and stick to it. This can help you stay on track and avoid procrastination.

  1. Set deadlines

Set realistic deadlines for yourself, and hold yourself accountable to them. This can help you stay motivated and focused.

  1. Eliminate distractions

Distractions can be a major source of procrastination. Try to eliminate or minimize distractions such as social media, TV, or email when you need to focus on a task.

  1. Use a timer

Set a timer for a specific amount of time, and work on a task until the timer goes off. This can help you stay focused and avoid procrastination.

  1. Use positive self-talk

Instead of focusing on the negative aspects of a task, use positive self-talk to motivate yourself. For example, instead of saying “I hate doing this,” say “I can do this, and I will feel great when it’s done.”

  1. Reward yourself

Set up a reward system for yourself. After completing a task, reward yourself with something you enjoy, such as a snack, a favorite TV show, or a walk outside.

  1. Find an accountability partner

Find someone who will hold you accountable for completing tasks and checking in on your progress. This can help you stay motivated and avoid procrastination.

  1. Start small

If you’re feeling overwhelmed or unmotivated, start with a small task. Completing a small task can give you a sense of accomplishment and motivation to tackle bigger tasks.

 

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